“I just love it,” Lura Roberts, 30, said Sunday morning during The Fit Expo of Northern California at the McEnery Convention Center. “It’s what keeps me in shape and feeling good, and the group support is great.”. Roberts and three teammates from a gym in Rohnert Park had just completed their first heat in a “cross-fit” competition that blended traditional exercises with new games that seemed borrowed from hokey television contests. Working against the clock, the coed teams lifted weights and performed grueling chin-ups and push-ups. They sprinted back and forth on a rubber tarmac, rowed on an exercise machine, and heaved 20-pound medicine balls at a metal plate the height of a basketball rim.
Temirzhan Yerzhanov and Klara Frei piano duet: 7 p.m, big design stamp set - ballet slippers by wonderstruck studios - 3/8 inch (9.5mm) - includes how to stamp metal tutorial Feb, 23, St, Paul’s Episcopal Church, 1924 Trinity Ave., Walnut Creek, Four-hand duets by Schubert, Greig and Schumann, $10-$20, https://bit.ly/2piRNbO, Contemporary Ballet by Jessica Lang Dance: 7:30 p.m, Feb, 23, Hammer Theatre Center, 101 Paseo De San Antonio, San Jose, This performance highlights the company’s genre-bending movement style, $37-$61, https://bit.ly/2Wtb6QE, Empress Theatre Comedy Night with Gallagher: 8 p.m, Feb, 23, 330 Virginia St., Vallejo, Featuring sidekick Artie Fletcher, $25-$60, https://empresstheatre.org/..
Some consider Rolando as one of the best in the new crop of Bay Area Latin jazz bandleaders. The percussionist certainly learned from one of the finest, having spent time working alongside local legend Pete Escovedo. Fans might remember him best for leading a long-running Sunday afternoon Latin jazz session at LaBeau’s in Martinez. Obiedo and Rolando — and a band that includes saxophonist/flutist Alex Murzyn, pianist Greg Rahn, bassist David Belove and drummer Phil Thompson — will delight the Armando’s crowd to an evening of Latin jazz and funk.
“Most people don’t eat the cookie for the cookie anymore, just for the fortune, because most machine-made cookies are pretty awful,” Wong says, “Ours are bigger, from original recipes, the way they’re supposed to look and taste.”Related ArticlesFirst Look: Santa Cruz’s new Jack O’Neill restaurantSpring in Sonoma: New big design stamp set - ballet slippers by wonderstruck studios - 3/8 inch (9.5mm) - includes how to stamp metal tutorial wine tasting adventures, restaurants and eventsWine country eats: 2 fabulous new Sonoma County restaurantsPeek inside San Francisco’s new pop-up Museum of 3D Illusions..
The July 27 performance begins at 7:30 p.m. Tickets are $5; for more information call 925-943-5846. CIT invites visitors to the gallery to take part in their unique brand of racing, which can involve forming a pit crew, racing in teams and sabotaging opponents, all in the cardboard realm. “CIT projects always incorporate aspects of the world we live in, from pop culture, history and myth to contemporary life, said Bedford Curator Carrie Lederer in a news release. “The artists are entrepreneurial in spirit, and bring an array of skills and talents to their projects, using high-tech/low-tech hybrids as a motto for construction. Each installation is a unique, humorous and thoughtful statement about our local and global community, and our attraction to large-scale, exhilarating public events.”.
